• Have great fun improving your health
• Learn to trust your natural reflexes
• Develop in a challenging environment
• Acquire vital Self-Protection Skills

WingChun as Art

WingChun is a movement art based on optimal function of the human body. Through consistent practice, you will develop an awareness of this state, and the capability to manifest it. The elegance of WingChun is a powerful union of effortless motion and effective action. In the beginning, you become WingChun - incorporating proper alignment, balance, and coordination. Ultimately, WingChun becomes you - a dynamic expression of your personal creativity.

WingChun as Science

WingChun is pure logic. It is a systematic method rooted in fundamental principles. These concepts are derived from and refined by empirical observation, tested and transmitted over hundreds of years. You gain the amazing cumulative experience of many generations. Still, everything must be shown to work in practice, here and now. Does it work? How does it work? Can it work better? Researching these questions and their answers is the continual reduction and synthesis process of WingChun. It is a progressive process of discovery that challenges and hones your mind.

WingChun as Self-Defense

WingChun is an exceptional form of practical Self-Defense - efficient, effective, elegant. When confronted with the reality of a physical attack, your response is direct and decisive. You will acquire strategies and techniques of uncompromising Self-Defense and the confidence to apply them in unanticipated emergencies. We don't teach you to fight, but rather, to win. However, only a few seconds of your life may be spent in actual physical combat. Then why train WingChun? To deal with the greater issue of life's confluent and contradictory forces. WingChun enables you to maximize the outcome of every encounter you have with conflict.

Art and Science of Self-Defense

WingChun is an integrated system. Body, mind, and energy are not regarded as separate entities, but are developed altogether. The basis of individual empowerment is the balanced cooperation of these three aspects. The same principles that guide success in the context of Self-Defense also direct attainment in other realms - personal, familial, social, academic, professional. Invest in the study of yourself - your abilities, your attitudes, your actions - through applying WingChun as a means of resolving conflict effectively. In doing so, you cultivate a vital awareness of your potential and its realization in everyday life.

• For more information about Academy of WingChun Berkeley, please call us at (510) 665-1853.
• Or email us 24/7 simply by clicking on the above email link.
• Or go to our website by clicking on the above link to it.